Kimchi has been enjoyed for centuries in Korea. But the spicy fermented cabbage dish has recently gained popularity in other ...

A person’s menstrual cycle may affect their immune system’s response, causing fluctuations throughout the month. The menstrual cycle involves a series of changes in hormone levels and structures ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

This series of Special Features takes an in-depth look at the science behind some of the most debated nutrition-related topics, weighing in on the facts and debunking the myths. Share on Pinterest ...

Scientists are closing in on a deceptively simple idea with radical implications: an oral compound that appears to reset key ...

No supplement will cure or prevent disease. However, a proper diet can help prepare the body to better fight disease. "The thing about foods is that they combine a bunch of nutrients and vitamins into ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.

While all foods can fit into a balanced diet, frequent consumption of foods high in added sugars, salt, and certain fats may affect your body in ways that could weaken your immune response. Your diet ...

In the United States, flu season typically lasts from October to May. The flu virus affects people of all ages each year, and symptoms include coughing, runny nose, fever, chills, body aches, and ...