Our immune systems function by employing two separate responses when in contact with disease. The first is the innate immune system, which aids in monitoring for infection throughout the body. Innate ...

Brain health is the result of intricate communication between the nervous, immune, and endocrine systems. Traditionally, these systems were studied in ...

Recent immunology research has unveiled the complex relationship between vitamin D and immune system function. This vital nutrient is involved in the development and function of the immune system, ...

Your immune system is your body's frontline defense against infections, inflammation, and everyday stressors. While no single ...

“Protein is an important building block for antibodies and immune cells and supports wound healing,” said Weiler. “Generally, try to aim for 25 to 30 grams (g) of protein at every meal to get what you ...

The immune system serves as the body’s primary defense against illness, making its maintenance crucial for overall health. While basic practices like hand washing and balanced nutrition form the ...

In a world where infections, stress, and environmental toxins constantly challenge our bodies, a strong immune system is our first line of defence. And while sleep, stress management, and exercise all ...

These immunity-supporting foods can help you stay healthy and vibrant all winter long. With cold and flu season around the corner, building a strong immune system is essential for staying healthy and ...

As we age, maintaining a strong immune system becomes more difficult than ever. Our bodies naturally change, and one of the most significant shifts is in our immune response. With age, the immune ...