I’VE BEEN my own boss since 2017, but my procrasta-holic tendencies were getting the best of me until I laid them off with one humble tool: a kitchen timer. I set it for a chunk of time during which I ...

Smart technology is everywhere you look, and a good introduction to it is by buying a smart plug. You can pick one up for less than £10 if you look around, and they are a great way to ease yourself ...

There are a lot of focus timers out there, but some are better than others. You have plenty of wiggle room if you want to work (or rest) shorter or longer periods, but no matter how you slice it up, ...