Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Yes, it’s possible to enjoy training on those machines we all love to loathe: the treadmill, elliptical, bike and rower. We asked top trainers for their best tips to get more from your next workout.

Both cardio machines can help to raise your heart rate, the key is determining which will help you achieve your other goals ...

Home workout machine supplier SOLE Fitness has released a new guide examining ideal elliptical exercise durations for ...

"Cardio machine" has become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorising an entire section of your commercial gym can be practical, sure—but the ...

Medically reviewed by Katrina Carter, DPT Elliptical trainers and treadmill machines provide a great indoor cardiovascular workout by getting your heart pumping and helping you burn calories. An ...

In the battle of elliptical machines vs. treadmills, which is best? Here's what to know about each to make the right choice for your needs.