Tracking your daily steps is a simple yet effective way to monitor your physical activity and stay motivated toward your fitness goals. Whether you're aiming to lose weight, boost your fitness, or ...

You can use the Peloton app to track workouts that aren't actually Peloton workouts at all. Here's why you should.

Time tracking is not just for businesses to micromanage employees. In fact, logging time can be an excellent way to understand your daily habits and help you improve in areas you did not even know ...

Fitbit unveiled an AI health coach. The AI coach reflects a broader trend among health wearables. The feature becomes available starting in October. Get more ZDNET: Add us as a preferred Google source ...

Fertility tracking apps can be very helpful when you're trying to conceive. But like any tool, they only work well when you enter correct data. The key is to know what to track. Consistently log your ...

When opening up the app, select the Great North Run at the top of the page and users will then be given multiple on-screen options along the bottom of the device. After selecting the tracker at the ...