Society has come a long way over the past decade when it comes to discussing mental health, but many people still find it difficult to open up when they’re struggling – or know how to broach the topic ...

When a friend, partner, family member or co-worker is upset, you’ve probably wondered how best to make them feel better. Let them vent? Offer a chocolate bar? Give them space so they can have a good ...

Whether at a grocery store or in the middle of a work event, we've all been in situation where we needed or wanted to talk to someone but didn't know where to start. Striking up a conversation with a ...

We ladies tend to enjoy talking. But how do you start a conversation with someone new and make that oh-so-important first impression? We all know the tried and true “Some weather we’re having,” but ...

Starting a deep conversation might sound daunting, especially when superficial chit-chat seems to dominate our social interactions. But if you're looking to explore meaningful topics and cultivate ...