Cal Newport The right measure of useful effort is actually finishing things that are valuable and the best way to do that is to slow down, work on fewer things at the same time, do those things really ...

Camilla Cavendish’s column on “The importance of slowing down” (Opinion, FT Weekend, August 9) parsed it out clearly. But there is one important element you could include; the difference between mind ...

Learn how to slow down brain aging with healthy habits. Discover the impact of optimism, good sleep, social support, and more ...

Obesity is a serious health problem around the world, increasing the risk of diseases like diabetes, heart disease, and fatty ...