Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

Ever since I started taking my Digital Wellbeing settings more seriously, I've stopped feeling glued to my phone. Digital Wellbeing has helped me limit my phone usage. It has built-in options that ...

A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.

Digital detox is gaining traction as people recognize technology’s draining impact on mental health, relationships, and sleep ...

Here is a list of educational toys for kids under 10 you can buy as screen-time alternatives in Singapore, so that you can ...

Modern life is intrinsically linked with technology – but while our gadgets offer undeniable benefits, there are growing concerns about rising screen time. The average UK resident spends five hours ...

Keeping kids busy during the summer sans screens can be tough. But how much screen time is too much? News4 spoke with Dr. Adrienne Collier, a pediatrician with Kaiser Permanente, about how much screen ...

Researchers in Denmark show that every extra hour of daily screen use in kids and teens increases cardiometabolic risk, but getting enough sleep may help protect their hearts. Study: Screen Time Is ...

Steppin is the latest app by Kayak's cofounder, Paul English. The app limits phone use by encouraging users to clock steps to unlock screen time. I tried it out for a week, and I noticed it made a ...

Recent studies have shown that five to 12-year-olds are spending at least three hours a day on screens. With the weather changing and the clocks going back next month, daylight will shrink, and screen ...

Do you know the average screen time exposure for adults is between 6-7 hours a day? It extends even beyond this if you add in recreational screen time, according to reports. This prolonged use of ...