Experts reveal children are often only on their phones because we don’t allow them unstructured in-person play with friends.

Living in the digital age, screens have become a huge part of our everyday lives. Whether it's for leisure viewing at home or ...

A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.

Odds are you are spending too much time on your smartphone. Here are 6 tips to help you set boundaries with it.

Recent studies have shown that five to 12-year-olds are spending at least three hours a day on screens. With the weather changing and the clocks going back next month, daylight will shrink, and screen ...

Researchers in Denmark show that every extra hour of daily screen use in kids and teens increases cardiometabolic risk, but getting enough sleep may help protect their hearts. Study: Screen Time Is ...

Here is a list of educational toys for kids under 10 you can buy as screen-time alternatives in Singapore, so that you can ...

A parent shares dealing with screen time in their home and how she saw a different perspective when she included her kids in ...

Digital detox is gaining traction as people recognize technology’s draining impact on mental health, relationships, and sleep ...

Curtailing your screen time doesn't mean big rules or massive changes. It’s a conscious effort to insert more real life moments into each day, a tiny amount at a tim We’ve all been there before, where ...