A subconscious belief could be as complex as, “After my dad got a big raise, my parents immediately divorced, so any increase in money feels unsafe,” or as simple as, “I don’t deserve to be happy.” ...

According to Dyer, in the five minutes before you go to bed, you should tell yourself positive affirmations. "In the last ...

Your subconscious “programming” is shaped by everything that’s happened to you: your habits, life experiences, upbringing and culture.

The subconscious mind absorbs different types of information and emotions and hence, it can be a major source of anxiety. This is because it stores deep-seated fears, unresolved emotions and ...