Put the tape measure at the top of your hip bone, then bring it all the way around your body, level with your belly button. Make sure it's not too tight and that it's straight, even at the back. Don't ...

Time for a much needed makeover. I have always thought you were a bit on the scruffy side. Hmm, not convinced these are the best guys for the job though. But, no no no. Give it a go. First, you'll ...