More than ever, businesses need marketing to be ready for anything. Scenario planning is the key to that confidence. By creating response plans for a range of potential challenges, you can make ...

Key Takeaways Start a bedtime routine from about three months old to help your baby settle. Keep routines simple, calm, and ...

These simple but effective changes to your strength-training routine will give you results in as little as two weeks, according to fitness expert Dr. Ian Smith.

Wondering when to switch up your workouts? Learn how often to change your routine to avoid plateaus, build strength, and stay ...

Mindset alone will not be enough to transform your fitness. Here is a science-backed strategy to making an exercise routine that actually works.

When the season changes, so should your skincare so Sabrina Alba, licensed esthetician and co-founder of S'ABLE Labs, joins TODAY's Jenna Bush Hager and guest co-host Erin Andrews to share how to ...

Biohacking is an enduring buzzword in the beauty industry, but it's difficult to know where to start. Ahead, our beauty editor breaks down how you can apply the practice to your at-home routine.