How stress impacts the body through the nervous system Musculoskeletal system: During a stressful situation, our muscles tense or contract, which is the body's defense method to protect us from ...

When pressure hits, your voice is often the first to shift. Billie Eilish helps us see how sound, breath, and rhythm can guide us back to safety, connection, and ourselves.

The sympathetic nervous system becomes more active during times of stress, and for some people, this activation can become excessive or prolonged.

Scientists report studies showing a novel drug repairs myelin and restores nervous system function in a model of multiple sclerosis GlobeNewswire Published Dec 23, 2024 2 minute read ...

New research reveals how your vagus nerve, gut microbiome and digital habits shape real, lasting happiness, from your immune system to your libido.

Often, that thing is our nervous systems. In fact, if you’re chronically feeling stressed, anxious, depressed, irritable, or worse, there’s a good chance your nervous system is dysregulated.