Keeping your mind sharp and focused can be a real challenge, especially with the stress and demands of everyday life. Many ...

A mix of exercise, a healthy diet, social engagement and brain games could improve cognitive capabilities in older adults at risk of cognitive decline or dementia, a clinical trial has found. The ...

Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...

Research suggests creatine supplements could protect against bigger stressors like strokes, making them 30-50% less severe. It may also cushion the blow of mild-to-moderate head injuries. “There’s ...

Discover how quality sleep can slow brain aging, boost performance, and sharpen focus. Learn simple nightly habits every athlete can use to protect mental health, speed recovery, and stay at the top ...

While "exercising" typically refers to running, walking or biking, remember you can give your brain a workout as well. Provide a boost for your brain with easy and enjoyable activities like reading, ...

A new study published in the Journal of the American Medical Association makes a compelling case that a healthy lifestyle does an ageing brain good. But the message that people have some agency over ...

Dementia, contrary to what many of us think, is not an inevitable part of ageing. It is, in fact, a progressive condition that can impact our memory, thoughts, and even the ability to function ...

With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.

Dancing is more than fun – it’s therapy, exercise, and memory training. Find out why neurologists say tango does wonders for the brain. Skip next section More on Health from around the world ...