Loving someone with anxiety can feel like walking on eggshells. One moment, everything is calm but the next, you find yourself caught in a storm of racing thoughts, sudden panic, or overwhelming ...
Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...
Depression or anxiety can be terrifying for the one in four people who experience it in the UK every year. Watching a loved one suffer from it can also be extremely frustrating as many people do not ...
Lo Bosworth talks about how you can help someone struggling with anxiety. “The worst thing you can say to somebody who is anxious or having a moment is ‘calm down.’ That’s not going to help them.” At ...
The new film 'Anxiety Club' dives into the mental health challenge through the POV of comedians, including Marc Maron, Aparna Nancherla, Joe List and others.
Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...
This list of 15 "realistic" ways to help someone through a panic attack went viral after actress Kelsey Darragh shared her handwritten tips on Instagram. If you’re never had a panic attack, it’s ...
The employment future looks bright for people with strong math skills. But among the nation’s K-12 students, that represents a small and dwindling demographic. What’s to blame for students’ poor math ...