Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of ...
Verywell Mind on MSN
Therapists Explain Why Depression and Anxiety Often Overlap—and How To Cope
Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.
If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...
Ah, seasonal depression — or as some of us know it, the winter blues. It’s that unwelcome guest who crashes in right around the time we’re getting cozy with our scarves and pumpkin spice lattes. But ...
Did you know that alcohol and depression often go hand in hand? The relationship appears to go both ways. Research shows the more a person drinks, the more likely they are to develop major depression.
A new study suggests treatment-resistant depression may be rooted in the immune system. Trauma, stress biology, and mini-brain models reveal a hidden neuroimmune story.
Sleeping with depression isn't always sleeping all day and barely climbing out of bed like the movies suggest. Here's what to know. Taylor Leamey wrote about all things wellness for CNET, specializing ...
Life events and stress also play a big role. Losing a loved one, going through a divorce, facing financial trouble, or ...
When meeting with individuals experiencing depression, it is common for me to hear stories of others' pain, anger, and suffering. To a degree, this makes sense. The world can be a harsh place, and ...
Mental health professionals use the DSM to standardize the diagnosis and treatment processes for mental health conditions, including types of depression. The Diagnostic and Statistical Manual of ...
Depression doesnt just affect the person living with it it can ripple through every part of a romantic relationship as well. Its natural to want to help, but it can be hard to know exactly how to ...
Persistent sadness after the birth of your baby is a reason to consult a doctor or mental health professional. Untreated postpartum depression can be risky for you and your newborn. The “baby blues” ...
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