We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it's to socialize, for work, or to read the news. But most of us are ...

Overview Smart technology enables personalized recovery plans, early detection of risks, and continuous support for people ...

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods. We spend 4 hours and 37 minutes on our phones each day, ...

Please note that the tips here were obtained from detailed research of top psychological journals and studies. How to help an addicted sibling get over their addiction Addiction is one of those things ...

Mel Robbins said parents' phone habits influenced their children's behavior. New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone ...

Don't miss out on the headlines from Parenting. Followed categories will be added to My News. Experts working with families in the grip of gaming addiction have told how children are skipping school, ...

Indianapolis Colts owner Jim Irsay was open about his struggles with addiction. Now comes alleged details about the tragic ...

Experts say there are warning signs to look for and ways to stop children developing a dangerous obsession with gaming. Read their tips for parents. Experts working with families in the grip of gaming ...

Jeremy Fall has been on a healing journey for years, publicly talking about mental health and his struggles with anxiety and depression. Now, the 34-year-old chef and entrepreneur is getting candid ...

AS the summer holidays get underway, millions of kids are enjoying a much-needed break - which for many means playing video games. While gaming every now and then is not necessarily harmful, parents ...