You may not always know when someone you love is engaging in self-harm. It’s often a secretive behavior, hidden by clothing or under the guise of injuries from sports and other activities. When ...

On a recent morning, I had the chance to read poems my ninth-grade English students had written about encounters with racism. I was struck by the beauty and poignance of many of their lines. Yet I ...

Confidence and self-esteem are two hugely important foundations for teenagers’ mental health and wellbeing, yet young people often struggle with these during puberty and beyond. Dr Radha Modgil is a ...

Rohan’s nighttime fears of being robbed and abducted began at five years old. At nine, Rohan was still sleeping in his mother’s room plagued by nighttime obsessions. “I feel like we’re going to get ...

More Americans have health insurance than ever before, yet medical debt remains a major problem. Here’s what we can do about ...

You may be able to help a loved one experiencing bulimia by supporting their recovery, educating yourself about eating disorders, and avoiding comments about their body or weight. If someone you care ...

You've just landed a new project. While it's in your wheelhouse, it requires unfamiliar skills. As you research and plan, that familiar wave of overwhelm hits. Deadline anxiety creeps in, and suddenly ...

Many Americans are gathering their tax documents with the April 15 federal tax filing deadline fast approaching. Most taxpayers overpay during the year and receive a refund, as roughly 64% of tax ...