In recent years, fitness enthusiasts looking to skip the gym and take advantage of the nice weather have been raving about rucking — which involves walking with a heavy pack strapped to your back. But ...

Turning to books for workout inspiration is probably a terrible idea. By Dwight Garner Too few people realize, the choreographer Martha Graham wrote, “how the headlines that make daily history affect ...

Weighted vests are increasingly showing up in fitness classes and on jogging tracks. Social media influencers tout them as a ...