In today’s digital world, screens dominate our work and leisure. While technology boosts efficiency, excessive screen time can strain the eyes, disturb sleep, and drain energy. The key is balance ...

A recent Danish study reveals excessive screen time among children and teens is linked to increased risks of heart-related problems like high blood pressure and cholesterol. Younger children are ...

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These days, kids and teens are glued to their phones, tablets, and TVs more than ever. But a new study from Denmark shows all that screen time might be doing more harm than we think, especially to ...