Cracking your back or neck might provide quick relief and a satisfying popping noise — but is it a safe practice? "When you stretch or manipulate your spine, such as by twisting or bending, the ...

When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...

Repeated twisting of the uppermost part of your spine can lead to laxity and instability; sports doctors recommend safer options My husband cracks his neck multiple times a day. He complains that his ...