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How to Copy Files From Mac to iPhone and iPad Plug your ‌iPhone‌, ‌iPad‌, or iPod touch into your Mac using the supplied cable. If you have a USB-C Mac, you may need an adapter.
Use one of these methods to transfer a file from your Mac to your iPhone, iPad, or iPod touch.
How to AirDrop 1. Apple AirDrop on Mac lets you easily send map locations, websites, videos, photos, documents and files to a nearby iPhone, iPad, iPod touch or Mac computer.