Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Ever feel like your life is out of your hands? With the speed of life and everything that ...

Transform Your Life Today! "Master your mind, change your life." This inspiring motivational speech teaches you how to ...

But mindfulness becomes easier with the knowledge of how the mind works (elephant and rider, default mode network, module theory of mind), with the realization your mind deceives you most of the time, ...

When I taught “Introduction to Psychology,” we covered four main goals of psychology: to describe, explain, predict, and control behavior (Coon, Mitterer, 2013). The idea of control is ultimately self ...

Unleash the power within your mind! 🧠 Your thoughts have the potential to shape your entire reality. Instead of letting them ...

In a dynamic world with relentless change, expectations, and ever-growing pressure, remaining grounded becomes a powerful survival skill. Life throws challenges and chaos our way, whether they come ...

"All that we are is the result of what we have thought." Buddha's ineffable wisdom teaches a profound truth: Thoughts define our reality. And although this idea applies to all human beings, today we ...

Battling a restless mind? Cognitive shuffling, a playful mental exercise introduced by cognitive scientist Luc Beaudoin, offers a unique solution. No one wins against a racing mind by pushing harder.

Derek Arnold receives funding from the Australian Research Council. Loren N. Bouyer does not work for, consult, own shares in or receive funding from any company or organization that would benefit ...

Avery Hurt is a freelance science journalist who frequently writes for Discover Magazine, covering scientific studies on topics like neuroscience, insects, and microbes. View Full Profile. It goes by ...