Best-selling author and neuroscientist TJ Power recently explained how ‘doomscrolling’ is literally rotting your brain and ...

Our brain is the most powerful and complex organ in the human body. It regulates every task we perform—from thinking and emotions to movement and memory. Yet, in today’s fast-paced lifestyle, stress, ...

Picture the scene: it’s 2am. Your eyes burn, a dull ache throbs behind your temples, and your phone's blue light casts a ghostly glow. Hours have melted into the digital ether since you swore you'd ...

One of the main reasons for brain rot is doomscrolling. So, one of the foremost things to unrot your brain is to have a digital detox. In order to reclaim your life and time from your phone, you need ...

With age, changes in the brain are common. If you want to keep your brain sharp and young, a neurosurgeon shared three simple ...

Burnout has a way of creeping in on you, building over time with mounting exhaustion, reduced motivation, and mental fog that makes even simple tasks feel like climbing a mountain. It’s more than just ...

Feeling the burn? FIU researchers show how brief cold stress can help your brain reframe tough workouts, making them feel ...

Dr Alok Chopra highlights the effects of alcohol on the brain: he says it increases anxiety, depression, and mood swings, while reducing impulse control.

How does your brain wake up from sleep? A study of more than 1,000 arousals from slumber has revealed precisely how the brain bestirs itself during the transition to alertness 1 — a finding that might ...