We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it’s to socialize, for work, or to read the news. But most of us are ...

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods. We spend 4 hours and 37 minutes on our phones each day, ...

In queues, at airports, on trains, on the street, in elevators, in restaurants, at bars, in hotels, in parks, in almost every public area, all over the world, what do you see? Heads down, everyone on ...

New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City ...

Screen addiction among teenagers is linked to anxiety, depression, and social isolation. Psychotherapists warn that how teens ...

Mel Robbins said parents' phone habits influenced their children's behavior. New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone ...

While making a hobby out of adoring Japanese idols is a perfectly acceptable pastime, some idol enthusiasts may find themselves with a full-blown case of “idol addiction.” Luckily, there is a hotline ...