The article examines the multifaceted nature of anger, its triggers, and its adverse health effects. It highlights scientific findings on how anger im ...

When we take the time to manage anger correctly, we—and the people around us—can benefit greatly.

Anger 6 Ways to Take Control Back From Anger Take time-outs, maintain perspective, and use proper self-care. Updated August 5, 2024 | Reviewed by Gary Drevitch ...

Dealing with anger issues? Swipe to learn effective ways to manage anger issues naturally from a certified Psychologist.

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn't get that promotion you expected or you wrangled through bad traffic and bad drivers to get ...

Do you get angry at small things? According to Charles Spielberger, PhD, a psychologist known for his study on anger, it is an emotional state that ranges from mild irritation to intense fury and ...

But those who learn to understand and work with their anger—rather than fight it—tend to feel more confident and in control. If handled the right way, anger can actually help you.

Anger gives birth to these harmful diseases, know ways to control this emotion and stay patient It is natural to get angry, but excessive anger and rage burn the human body. When you are angry ...

Feeling overwhelmed by anger? Add these powerful yoga poses to your daily routine to release negative emotions and restore calm—instantly and naturally.