Vitamin D deficiency is very common across the Indian subcontinent, affecting nearly 70% to 100% of the population. Some ...

Vitamin D is vital for immune function, bone health, and mood regulation. Signs of deficiency include fatigue, mood changes, bone aches, hair loss, frequent infections, delayed wound healing, and ...

Vitamin-D deficiency is becoming a common problem. However, just sitting in the sun and taking supplements is not enough to overcome its deficiency. Vitamin-D is in inactive form in our body, which ...

Known as the sunshine vitamin, vitamin D is a fat-soluble vitamin necessary to support bone health, the immune system, and mental health. But there’s a catch: Roughly 50% of the population suffers ...

Taking one type of vitamin D supplement seems to cut the levels of another type that is more easily used by the body, which could affect our immune system. Our bodies create vitamin D when ultraviolet ...

Vitamin D, often called the "sunshine vitamin," plays a vital role in maintaining bone health, supporting immune function, ...

How to boost your vitamin D level -- safely -- all year-round June 11, 2025 ... The summer sun can boost your bone health, immune function and glucose control as it tamps down inflammation. How? Its ...

WEEK, JUST IN TIME FOR THE 4TH OF JULY. WELL, IN THIS MORNING’S WOMAN’S DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN, BUT HOW MUCH DO WOMEN REALLY NEED? WOMEN AGES 30 TO 70 NEED ABOUT 600 ...