Our vitamin D levels peak just after the summer (thank you, sunshine) but many of us are still deficient. The good news is ...
Vitamin D deficiency, also known as “the silent epidemic,” is affecting almost half of the global population, and they do not ...
I'm pretty consistent when it comes to taking my B12 vitamins — having energy is a must when you have a toddler. And thanks to my love of fruits and veggies, I'm definitely not slacking on vitamin C ...
Vitamin D deficiency is very common across the Indian subcontinent, affecting nearly 70% to 100% of the population. Some ...
Hand tremors, whether random or frequent, can be alarming. It can be even more concerning when they impact your daily life and activities. While they’re mostly harmless, they can sometimes be a sign ...
Experts haven’t agreed on a number that defines a low vitamin D level. For most healthy people, the Office of Dietary Supplements states that a vitamin D serum (blood) level below 20 nanograms per ...
Known as the sunshine vitamin, vitamin D is a fat-soluble vitamin necessary to support bone health, the immune system, and mental health. But there’s a catch: Roughly 50% of the population suffers ...