Discover easy ways to track data usage and avoid charges across iPhone, Android, and major carriers, enhancing digital life management You can check your phone's settings to see data usage on ...

Here’s how to check your data use, limit data usage and keep apps from stealing your last remaining shreds of allowance.

Concerned you're using your phone or computer too much? Your operating system probably has a way to see how much screen time you're using -- here's how.

RBC-Ukraine dwells on how to check which apps are slowing down your iPhone and where the traffic is going, regarding The Verge, an American computer technology website.