Many people spend hours sat at a desk for hours on end, and that can bring concerning health impacts if you do not set yourself up correctly. One essential element of any office, or home office, ...

Even if you’ve splurged and purchased the best office chair for yourself, there’s still some setting up to be done when you get it into position in your home or work-based office. After all, there’s ...

Hilary Bryan, the San Francisco-based owner and president of The Body at Work Ergonomics, has two decades of experience advising workers on how they can optimize their offices ― something that can ...