The Apple Watch has always been a handy tool for tracking and recording workouts and physical activity, but you can do even more courtesy of watchOS 7. With the latest version, you can track ...

Getting specific and putting commitments on a calendar are two great ways to build consistency in working toward fitness goals. With iOS 17 and watchOS 10, Apple is leveraging both of those tactics to ...

If you take your Whoop 4.0 strap out for a run, the autoworkout detection kicks in and does a pretty good job of logging the session. However, sessions such as yoga, weight training, or other less ...

Apple today released watchOS 11, the latest version of the operating system that runs on the Apple Watch. ‌watchOS 11‌ is compatible with the Apple Watch Series 6 and later, all Apple Watch Ultra ...