You may understand the respiratory and digestive systems as separate entities but, in many ways, the two are intimately connected. For example, breathing provides oxygen to help your digestive tract ...
人間は1年で365kg以上の食べ物を消費しており、毎日休むことなく臓器は食べ物を消化しています。しかし、自分の体の中で何が起こっているのかは案外知らないもの。学習ムービーを公開するTED-Edは、そんな人体の不思議をわかりやすいアニメーションにし ...
Did you know that the gut is often referred to as “our second brain”? This is because, according to experts, the state of our digestive system affects every aspect of our life, from the moment we eat ...
Your personal food-processing plant is like a symphony orchestra: When all the parts perform well, the result is beautiful music that simply flows. Should one or two musicians space out or be unable ...
Gut health influences inflammation, disease risk and overall health. Turmeric may help improve gut health by reducing inflammation and improving the microbiome. Also include plenty of plants and ...
The morning hours present the perfect opportunity to reset your digestive system and prepare your body for the day ahead. What you drink first thing in the morning can significantly impact your gut ...