Recent studies suggest that adequate water intake may significantly reduce the risk of cardiovascular disease and overall ...

The heartbeat is synonymous with life. It’s one of the of the first essential functions to begin during development and to end at death. “The heart is one of the first organs to form and function ...

Heart: Efficient blood flow helps the digestive system absorb nutrients more effectively Having a healthy heart plays a major role in overall health because the heart is responsible for pumping oxygen ...

Check your knowledge of the heart and how blood is transported around the body by blood vessels ahead of your Higher Human Biology exam. Brush up on your knowledge of arteries, capillaries, veins and ...

The doctor explained that omega-3 and omega-7 fatty acids are both essential for our health, but they have different benefits and sources. He said, “Omega-3 fatty acids are one of the better fats and ...

Travelling can be considered as one of the most loved hobbies of people, but did you know it can challenge your heart? The risk increases two-fold when crossing cities or countries with different time ...

The main risk factor for heart disease development is hypertension, which doctors call high blood pressure. The natural ...

Nordic walking involves using poles similar to ski poles as you move. Unlike a regular walk, this kind of walking incorporates your upper body muscles in addition to your lower body muscles. According ...

Salt is necessary for health, but too much of it is dangerous, especially for your heart. Reducing your salt intake—even by a ...