"The combined amount of evidence implicates sleep in a bi-directional relationship with dementia, meaning that poor sleep earlier in life may contribute to increased risk of dementia, but also early ...

A neurologist shares a simple, 1-minute trick to retrain your brain for better cognitive health and new habits with less ...

Lev Fomchenkov, CEO of Cosmic Nootropic, said: “During sleep, the space between your brain cells expands by about 60%, ...

The new study in the Neurology journal shows people with chronic insomnia are more likely to develop cognitive impairment, but it’s unclear whether it is an association or causation.

Your memory relies on reusing, overlapping and adapting rather than on a fixed number of storage spots.

SHIFT work has long been linked to heart and mental health risks. But scientists warn that another working pattern can also take its toll, possibly causing damage to the brain. A new study found th… ...

Plus, we share additional expert-backed tips from neurologists and dietitians on other ways to improve brain health. “Walnuts ...

When people talk about getting fit, they usually mean the body, toned arms, strong legs, a healthier heart. But the brain, ...

“Overworking” may alter the structure of the brain, new research suggests. The findings, published in the journal Occupational and Environmental Medicine, found that working 52 hours or more per week ...

Boost your memory and defend against cognitive decline with brain-healthyMediterranean foods like olive oil, berries, and ...