Finally, spices can help with weight loss, too. For instance, chili peppers are a great addition to meals, as they contain ...

However, not all canned foods are good for you. Many canned foods contain additives like sodium and sugar, as well as ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Mission Health officials said its annual Healthy Foods for Healthier Tomorrows initiative collected more than 10,000 pounds ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver ...

Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

Starchy vegetables such as peas, corn, and potatoes provide beneficial nutrients like fiber. It's best to eat them in ...

Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...

A large review of the available evidence shows that ultra-processed food consumption is linked to no fewer than 12 major ...

Eating a variety of foods has been recommended for decades. Encouraging people to eat a variety of foods, also known as dietary diversity, may actually backfire, according to a new scientific ...

The Healthier Foods for a Healthier Tomorrow initiative is an annual systemwide food drive designed to combat food insecurity ...