From curing dry skin and dull hair to curbing your untimely hunger pangs and burning fat, banana does it all. It is one of the most versatile fruits, which is packed with nutrients that are essential ...

Bananas go through seven stages of ripeness -- from solid green to yellow with brown spots. Here's a look at the nutritional benefits of each phase. You had me at yellow. Americans, on average, eat ...

Potassium-rich foods like bananas and broccoli can help reduce high blood pressure and may be more effective than just cutting salt (Getty) Most of us will have a banana in our fruit bowl, they're one ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Bananas are a staple in most diets around the world, and they’re one of the most popular fruits in the U.S. (lagging just behind ...

You had me at yellow. Americans, on average, eat nearly 27 pounds of fresh bananas each year, making the elongated berry the most commonly consumed fresh fruit in the US. There are many reasons to go ...

This story is bananas. B-A-N-A-N-A-S. Gwen Stefani references aside, it's time to talk about bananas: a versatile fruit with numerous health benefits. Add them to cereal or oatmeal, peanut butter ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Bananas are one of the most versatile fruits out there. If you're on your way out the door and haven't ...

Migraine sufferers often find bananas and avocados trigger their headaches. These fruits contain tyramine, a compound that ...

Green bananas, also called raw bananas, may not be as sweet as ripe ones, but they are packed with nutrients that can do wonders for your health. Unlike yellow bananas, green bananas are starchy and ...

Banana is often celebrated for its sweet fruit and large green leaves used in cooking and rituals. However, the banana stemâ commonly overlookedâ is a powerhouse of nutrition and medicinal value. Used ...