Background The Nine Plus screening battery test (9+) is a functional movement test intended to identify limitations in fundamental movement patterns predisposing athletes to injury. However, the ...

You may be a great athlete, but are you anatomically correct? Sure, we are all built with the same basic structure, give or take a few bones and muscles. But even great athletes can experience ...

Background The Nine Plus screening battery test (9+) is a series of 11 tests, used to assess limitations in fundamental movement patterns assumed to predispose athletes for injury. Objective To ...