A recent study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 ...

This client was right, she should be (and was) doing functional exercises. But what makes an exercise functional? How do you evaluate an exercise and decide if it’s one you “should” be doing?

An individualized, multicomponent exercise intervention demonstrated safety and efficacy in improving functional decline associated with acute hospitalization among elderly patients, according to ...

Undertaking a supervised exercise program can have beneficial effects on functional status and physical function, reduce the need for daily corticosteroid and anti-inflammatory intake and improve ...

Conclusions A home-based program targeting underlying impairments in physical abilities can reduce the progression of functional decline among physically frail, elderly persons who live at home.

Eligibility criteria for selecting studies We included meta-analyses that compared the effects of exercise therapy with no treatment or usual care in adults with non-communicable chronic diseases and ...

Conclusions A multicomponent exercise program, with special emphasis in progressive resistance training, is an effective therapy to improve functional capacity and cognitive function in frail patients ...

Effective functional training will eventually allow firefighters to exercise in full turnouts while wearing SCBA. I don’t recommend using SCBA as a fitness tool all the time, because they must ...