The name of the game these days is to put one foot in front of the other—and that rings especially true for the best way to get in your cardio. One of the best ways to feel motivated to tally up the ...

There's no doubt that running apps have revitalised fitness regimes and made runners' lives a whole lot simpler and easier. But with such a huge variety available, it can be difficult to dig out the ...

If you want to run, then you need good running shoes and a running watch or fitness tracker to track your time. Free running apps can also help, offering statistics that help you chart your progress.

The sun is shining brightly and there’s never been a better time to go for a run. If the glorious weather isn’t enough to lure you outside but you’re reluctant to commit to a run club, the good news ...

Training for a road race is rewarding, and it's also hard AF. If one of your fitness goals is to run a race, there are some pretty boss free running apps to help you train for a 10K. Because, you need ...

Runner’s knee can be a real buzzkill when all you want to do is get out and move. Whether you're a casual jogger or gearing ...