Take your soccer skills to the next level with tips inspired by Trinity Rodman’s journey. From cone drills to mental resilience techniques, see how training fuels success on the field. “I think my ...

The Danish concept Football Fitness has proved to be just as effective as tablets for countering high blood pressure. Furthermore, women participating in the project have also benefited from improved ...

Suffering from high blood pressure? Playing football may be just as effective as tablets in lowering the condition, researchers say. Undergoing football fitness training may also help improve physical ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

A REGULAR kickabout in the park can more than halve the risk of a heart attack or stroke in both men and women with high blood pressure, according to new research. Playing football is more effective ...

In today’s rapidly evolving world of football, Tottenham Hotspur’s pursuit of excellence has begun to emphasize not only physical prowess but also psychological fortitude. With matches often decided ...

The FC Barcelona preseason is non-stop. After holding two sessions on Thursday, Hansi Flick had his players gather once again on Friday morning at the Ciutat Esportiva Joan Gamper, with the focus this ...

For football clubs, pre-season is about making the best use of time in order to begin the new campaign in top condition. It is up to each individual team to decide how much time they want to dedicate ...