You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises.

you should also use this rule for book breaks. If you find yourself engrossed in what you're reading or doing on the computer, set an alarm so you don't miss your breaks. Regular exercise can provide ...

It generated suggestions like adopting the 20-20-20 rule, adjusting my screen light to a yellow hue, prioritizing eye exercises, using artificial tears for lubrication and wearing blue light glasses.