Helen Mirren 's illustrious career has seen her take the spotlight both on screen and stage, but she recently revealed the ...

Helen Mirren does the Canadian Royal Air Force workout, which uses bodyweight exercises, every day to keep fit at 80 years old ...

Taking part in a structured exercise program after adjuvant therapy reduced the risk of colon cancer recurrence by 28% in a phase 3 trial — highlighting a powerful strategy for improving ...

A new international study has found that a three-year exercise programme improved survival rates in colon cancer patients, as well as keeping the disease at bay.