This is why "Excel to text" was created. Excel to text is a tiny scripy based on python-tabulate aims to convert an Excel, Numbers or Notes table to text, LaTeX, Markdown, reStructuredText, etc.

How to Convert Excel to Text & Set Column Width. Each Microsoft Excel worksheet is broken up into cells. Each cell is part of a column.

How to Convert DAT to Text in Excel. DAT files are files with an extension that isn't associated with a specific application or program and can be almost any type of file including video, media or ...

Luckily, Excel offers handy formulas that allow you to convert text into upper case, lower case, title case, and even sentence case with minimal effort.