EMDR practitioner and creator of the EMDR Trauma Processing Workbook “Love it, saved my life,” the Grammy winner told The New York Times in a new interview. Cyrus shared a lot of details about her ...

A few months before the world turned upside down, I decided to get my life in order. I waited nervously outside the Union Square office of psychotherapist Gillian O’Shea Brown, LCSW and author of the ...

Tierney uses a variety of approaches from CBT to DBT and EMDR (Eye Movement Desensitization and Reprocessing) in changing thoughts, behaviors, and feelings and allowing larger changes in life to occur ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

Trauma is a popular word right now. This is good because it has drawn attention to the emotional and physical legacy of distressing events on those who have been subjected to them. However the term is ...

EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.

Annabel Streets said growing up without a car contributed to her love for walking. It was in her DNA. When Ginger Schweikert moved back to Columbia in 2020, she took to the trails she traveled as a ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

In the past, there have been a number of studies showing how Tetris can be used as a form of eye movement desensitization and reprocessing (EMDR) therapy. When the studies were first published, they ...

Prince Harry, whose mother, Princess Diana, died violently when he was 12 years old, has in the past several years shared intimately about his trauma and how therapy helped him address his suffering.

"For me, therapy has equipped me to be able to take on anything," Prince Harry says in The Me You Can't See Karen Mizoguchi is a former associate digital news editor at PEOPLE. She left PEOPLE in 2022 ...