The lifestyle expert guaranteed that the 7-day meal plan would help an individual lose 8 kgs before the end of this year ...

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

AFTER years of “eating her feelings” Christina Togher tipped the scales at 22 stone. Struggling to do “everyday tasks” such ...

From seasonal fruits to vegetables, keeping your diet rich in antioxidants and essential vitamins can allow your body to work ...

Discover the simple, enjoyable diet that keeps Jane Seymour vibrant at 74, without restrictive diets or complicated rules.

Mahesh Babu's diet and fitness routine are drawing attention. Fans are discussing his disciplined eating habits and ...

At 67 Sir Christopher Ball was told by his doctor that he needed to lose weight. He started running to get healthier. Now in ...