Fit&Well on MSN

The 3x3 interval walking workout is the perfect cardio-boosting, muscle-preserving practice and you can easily add it to your daily routine

Walking is good for you, but if you want to get more health benefits from the time you spend doing it, try the little-known ...
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Giorgio Armani worked into his 90s. Here's his daily routine and secret to longevity.

Giorgio Armani worked into his 90s — and three science-backed habits might explain his impressive lifespan. Born in Italy on July 11, 1934, Armani was the founder and CEO of the Armani company, which ...
Business Insider

Giorgio Armani worked into his 90s. Here's his daily routine and secret to longevity.

Giorgio Armani has died at age 91, and "worked until his final days," according to his company. Armani said: "work is the best medicine." He also followed a balanced diet and exercise routine. Giorgio ...