Posture is an important part of health. Prolonged poor posture, such as slouching or leaning to one side, can lead to pain and discomfort. It has also been shown to increase the risk of cardiovascular ...

Elliptical feeling a bit too easy? Try changing up a few things. (Getty Images) The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and ...

This study proposes a portable and convenient self-powered sitting position monitoring vest (SPMV) that reminds users to maintain the right posture during a sustained working period. The SPMV exhibits ...