“The results showed that individuals who were physically active performed better in these cognitive tests, demonstrating [that the] human brain is plastic,” Azizi added. Neuroplasticity is the ability ...
The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
Experts have known for years about the physical benefits of exercise, but research has been ongoing into how working out can impact your mind. Now, a new study reveals the best exercise for brain ...
New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...
Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long been a ...
According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 ...
Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...
Fast-paced brain training over just 10 weeks potentially offset a decade of cognitive decline. Learn how speed games may boost your brain.
If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since ...
Forty years of data show that exercise in midlife and later life offers the biggest protection against dementia, though ...