Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Dysphonia is a common condition of abnormal voice production, often caused by problems with the voice box or vocal cords.

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

Many people try to urinate "just in case" before heading out the door or sitting down to watch a movie. While that's fine ...

Most Americans don’t realize that grilling meat can produce cancer-causing compounds like HCAs and PAHs. Learn what the risks ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Caffeine can stay in your system for up to 12 hours, but this may vary based on individual factors. Learn more about side ...

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...

Congress formalized a massive budget bill that cuts more than $1 trillion in federal health care spending to programs like ...