Miles 30-33: The walk was technically supposed to be 32 miles, but because of a few detours, it ended up being just over 33 ...

You are far more than the sum of your body parts, but keeping those parts working properly is key to staying active and ...

Because of my scoliosis, I’m no stranger to the idea of posture-correcting devices. But I have remained skeptical of their ...

As I’ve gotten older and my needs have changed, I’ve tried so many different kind of pillows—from ones aimed at easing my ...

These high-quality sneakers are a popular choice for cushioned running shoes —but they’re also great for walking and everyday ...

New research suggests you can get noticeable muscle gains from shorter strength training sessions. Researchers found that ...

Dr. Garlapati adds that rosemary oil also stimulates blood flow to the hair follicles, “which increases the delivery of ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

Meet the experts: Cara Harbstreet, M.S., R.D., L.D., a registered dietitian and owner of Street Smart Nutrition; and Lauren ...

These are the potential health benefits of drinking carrot juice, according to experts.

Meet the expert: Francisco Lopez-Jimenez, M.D., a cardiologist at the Mayo Clinic ...

However, because fish oil supplements are fat-soluble, you should take them around a meal, whether it be with breakfast, ...